Your partner in wellness…one step at a time!

I believe that health care starts at home with what you eat, what products you use and how you move your body through this life. I believe that we are responsible for the building blocks that lead to health and wellness.


Certifications and Credentials

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I know what it’s like to be sick and tired and be stuck in a job you hate and surrounded by people who drained whatever energy was left. I've been thin. I've been fat. I've been every stage in between.  I've picked myself up so many times that I've lost count. No matter where you find yourself, no matter how many times you've failed, it's never too late to take control and start over with a Clean Slate.

I'm here to help you wipe the slate clean and start over as a better YOU. I know it's possible because I've done it. I'm not perfect but I'm healthy, happy and have a job I love.

What did I do differently? What did I do better? How did I support my body through major illness and help my body be the best that it was meant to be? I was looking for more (w)holistic answers and I found them through whole foods, self-empowerment and by finding and using the best essential oils on earth.  I learned that no ONE approach works for everyone and what worked for me 10 years ago may not work for me today. The same goes for you.

My eyes were opened to a new and different wellness lifestyle. Becoming a health coach changed my life and gave me the knowledge and ability to open my own business and teach others how to take control of their life, their health and their finances.  I have a lot of tools in my arsenal that I use every day. I am a certified holistic health coach through the Institute of Integrative Nutrition since 2013, a member of the AADP (American Association of Drugless Practitioner), an essential oil guru, and a fan of eating home as much as possible. That’s why I use essential oils every day. 

All in all:

I BELIEVE that we all make mistakes and decisions that are not in our best interest BUT that as long as we are alive, we have the ability to start over with a clean slate. I’m here to help you do that.

I KNOW that I’ve failed many times but life is about picking ourselves up and starting over no matter where we ended up.

I HELP you discover how to live YOUR best life possible, wherever you, and however you find yourself.

Contact me at to learn more about how you can begin with your own Clean Slate!